I submitted another article to Chicago Athlete last November, but with the holidays it got lost in the shuffle of things. I wrote about last year's injury and why I think my rehab experience was much different the second time around. It was finally published online today and so I am sharing the link below:
How a Different Mindset, Recovery Method Helped Heal My Repeat Injury More Quickly
Life is a journey, and running is a big part of mine. This a chronicle of how I run (and swim and bike) my miles...
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Great article!
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