 |
| Beautiful morning run around the lake |
Tuesday, December 25, 2018
Christmas morning run at Lake Scranton
We spent the last several days visiting Mike's father in upstate NY. Last night we started the drive to my parents in PA. We decided to break up the trip and spent the night in Scranton. This morning, I drove about 10 minutes from our hotel to Lake Scranton where there is a nice paved trail around the lake. It was a chilly Christmas morning run, but having spent my time in NY running on a treadmill, I was determined to get back outside. I was happy I did! The whole trail around the lake is about 3.5 miles. Part of it was closed but I could still run out and back. There were some hills but it wasn't like the mountainous area where the hotel was located. Merry Christmas!
Subscribe to:
Post Comments (Atom)
-
I was back in the Alter-G during today's PT session. Today I did: 5 minutes run at 9.0 followed by 1 minute walk at 4.5 at 70% of my ... -
Yesterday (only one week post op), I was able to start physical therapy. My surgeon's brother was instrumental in developing a techniqu... -
This morning, I had my 2 week follow up (technically it's been 12 days) with my surgeon's physician assistant to remove my stitches ...
No comments:
Post a Comment