Although I won't miss the extreme humidity, I am sad that this morning was my last early morning run at Disney (at least for a few months). I have enjoyed the peaceful path free of traffic and running along the water. I have enjoyed watching the Boardwalk start to come alive as families awaken to their day at Disney. I have enjoyed seeing the other runners and walkers out for their morning exercise, and I have especially enjoyed the feeling of accomplishment having completed my workout before the day has even really begun. See you again soon Disney!
 |
| Starting my run at the Beach Club |
 |
| Early morning view of the Boardwalk |
I was back in the Alter-G during today's PT session. Today I did: 5 minutes run at 9.0 followed by 1 minute walk at 4.5 at 70% of my ...
Yesterday (only one week post op), I was able to start physical therapy. My surgeon's brother was instrumental in developing a techniqu...
This morning, I had my 2 week follow up (technically it's been 12 days) with my surgeon's physician assistant to remove my stitches ...
I' glad you enjoyed your runs. It was a great trip!
ReplyDelete