Spring has finally arrived in Chicago |
Life is a journey, and running is a big part of mine. This a chronicle of how I run (and swim and bike) my miles...
Monday, May 14, 2018
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I was back in the Alter-G during today's PT session. Today I did: 5 minutes run at 9.0 followed by 1 minute walk at 4.5 at 70% of my ...
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Yesterday (only one week post op), I was able to start physical therapy. My surgeon's brother was instrumental in developing a techniqu...
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This morning, I had my 2 week follow up (technically it's been 12 days) with my surgeon's physician assistant to remove my stitches ...
:)
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